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It’s okay to not be okay



NCMH





It’s okay to not be okay. 

Uncertainty and fear can be overwhelming but remember that you are not alone. Friends, family, and this community cares for you. 

We’d like to give you a cyber-hug for comfort, but if you ever need to talk to a healthcare professional, you can reach them here:

NCMH Crisis Hotline:
Mobile: (+63) 917 899 8727
Landline: (02) 7989 8727
Landline: 1553

Hope Line Philippines:
Globe: (+63) 917 558 4673
Smart: (+63) 918 873 4673
PLDT: (02) 8804 4673







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